What Is A Nap in Horse Racing? | Racing TV
Login
Join

What Is A Nap in Horse Racing?

If you’ve ever glanced at a racing column or followed horse racing tips online, you’ve probably come across the term nap.” You might have seen something like:
Today’s Nap: 3:30 at Newmarket - Silver Comet
You might be wondering exactly what this means, and if you are new to reading racecards and watching horse races, terms like ‘nap’ can be quite confusing. Here, we are going to run through what nap means, how they are used and how it compares to other horse racing terms.

What Does Nap Mean?

In horse racing, a “nap” refers to a tipster’s best bet of the day. Out of all the horses running that day, the nap is the one they believe has the strongest chance of winning.
Think of it as the tipster’s most confident pick, the one they’d put their money on more than any other. However, this is only advice from tipsters, meaning the horse is not guaranteed to win, as horse racing is unpredictable.
A nap is useful if you are not sure what selection to choose, and you are looking for some advice or horse racing tips from an experienced horse racing tipster.
The term ‘nap’ actually comes from the old card game of Napoleon, where ‘nap’ refers to the highest possible bid, basically meaning that the player will win all the tricks in the hand. Racing borrowed this term to indicate confidence in a selection.

How Are Naps Used In Horse Racing?

Professional tipsters (those who write for newspapers, websites, or betting services) will usually publish a daily nap. This is designed to focus bettors' attention on the strongest selections in the tipster's opinion, rather than sifting through dozens of races and horses.
You might see something like this:
You might see something like this showing professional tipsters daily naps.
The nap is typically listed alongside the NB, which stands for Next Best — the tipster’s second-most confident bet of the day.

Should You Always Back The Nap?

While naps are based on a tipster’s analysis of form, stats, track conditions, and other factors, they’re not guaranteed. Even the best horses can get beaten — that’s the unpredictable beauty of racing.
So, if you’re betting:
Use naps as guidance, not gospel.
Do your own research when possible.
Bet responsibly, and remember: there are no sure things in racing.

Nap Vs Other Racing Terms

Whilst Nap is one of the most popular terms when it comes to betting tips, here is a quick glossary of some other frequently used terms:
Glossary of some other frequently used terms instead of Nap.

Nap Selections in Horse Racing

In short, a nap is the bettor's shortcut to spotting a tipster’s top selection for the day. Whether you're a seasoned bettor or a racing newbie, keeping an eye on naps can help point you toward smart wagers, but always remember that even the best picks sometimes fall short.
If you are looking for more guidance when it comes to horse racing, then Racing TV is the place to be. With livestreams to watch horse racing, and different tips and guides which revolve around the sport, the site is filled with fantastic content for horse racing fans!
Copyright 2025 Racing TV - All Rights Reserved.
My Account
Home
Watch
Live
Replays
On Demand
Catch Up
Tv Schedule
RTV Play Schedule
Racecards
Racecards
Today's Runners
Non-Runners
Tommorow's Runners
Racing Calendar
Results
Tips
Racing TV Tipsters
Nap Of The Day
News
All
Latest
Highlights
Columnists
Most Viewed
Free Bets
Members
Benefits
Join
RtvExtra
Club Days
Syndicate
Magazine
Rewards4Racing
Tracker
More
Racecourses
Profiles
Podcasts
Packages
Competitions
Racecourse Offers
Racing TV Syndicate
Casino Offers & Free Spins
RaceiQ
Responsible Gambling
TV Authentication
Betting Guides
Cheltenham Free Bets
Best Betting Sites UK
Patch Time
DeviceID
Version
production-
Races
Tips
Watch
Results
Menu